Self-Defense 4-Hour Seminar

$99.00

Never the victim!

Build confidence and competence through environmental awareness and practical effective personal safety, women’s self-defense, and assault prevention.

KNOW YOUR STATS:

  • Every 60 Seconds a child is reported missing
  • 1 in 4 College females are sexually assaulted
  • 1 in 90 Women train self-defense
Category: Tag:

Description

Work with a padded attacker for safe training

What You Learn:

  • Simple and effective defenses to escape from your assailant
  • Environmental Awareness – how to not become a victim
  • How to create your Safety Zone – Rings of Life
  • Verbal Deterrents Self-Defense
  • Striking Points & Techniques
  • Stance, Balance, Movement
  • Defense Scenarios on a Live Mugger