Women’s Self-Defense for Teens – March 24, 2018
My Gym Children's Fitness (BH) 1835 S. La Cienega Blvd., #255, Los Angeles, United StatesNever the victim! Learn environmental awareness and simple, effective self-defense moves that work!
Never the victim! Learn environmental awareness and simple, effective self-defense moves that work!
Never the victim! Learn environmental awareness and simple, effective self-defense moves that work!
Never the victim! Learn environmental awareness and simple, effective self-defense moves that work!
Never the victim!
Build confidence and competence through environmental awareness and practical effective personal safety, women's self-defense, and assault prevention.
KNOW YOUR STATS:
• Every 60 Seconds a child is reported missing
• 1 in 5 Students 12-18 experience bullying
• 70% of Students have seen others bullied
Work with a padded attacker for safe training.
What You Learn:
• Simple and effective defenses to escape from your assailant
• Environmental Awareness - how to not become a victim
• How to create your Safety Zone - Rings of Life
• Verbal Deterrents Self-Defense
• Striking Points & Techniques
• Stance, Balance, Movement
• Defense Scenarios on a Live Mugger